Sports Massage

Sports Massage is a deeper form of soft tissue massage performed before, during, and after athletic activities. Whether you cycle, run, climb, row or lift weights, regular massage can prepare you for peak performance, reduce fatigue, promote flexibility and prevent injuries. Sports massage can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.

30, 60 and 90 minutes