Treatments Available

At the Physical Health Clinic we offer an extensive range of tailored treatments, from physical therapies to psychotherapeutic, thanks to our highly qualified health professionals.

Osteopathy

30 and 45 minutes

Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person’s muscles and joints.

Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.

Osteopaths use physical manipulation, stretching and massage, with the aim of:

  • increasing the mobility of joints
  • relieving muscle tension
  • enhancing the blood supply to tissues
  • helping the body to heal
Find Out More

Chiropractic

30 minutes

Are you looking for a safe and natural solution to back pain, headaches or sports injuries? Or perhaps to improve your health and lifestyle?  Would you prefer to avoid drugs and surgery?

Then you have come to the right place. Your search for a chiropractor begins and ends here!

Chiropractors are committed, highly educated primary health care professionals focused on helping you to be as active and healthy as possible.

An underlying principle of chiropractic is that a healthy spine facilitates a healthy life. Chiropractors practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. By offering expert drug-free spinal health care, dietary and lifestyle advice, chiropractors help you to lead a healthy life and maintain wellbeing.

Find Out More

Deep Tissue Massage

30, 60 and 90 minutes

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted…

Find Out More

Reflexology

60 minutes

Reflexology is a holistic treatment based on the principle that there are areas and points on the feet that map via the nervous system to corresponding parts of the body.

Find Out More

Swedish Massage

30, 60 and 90 minutes

Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work on “meridiens” or sen lines in Asian massage systems. Swedish Massage is a system of…

Find Out More

Thai Yoga Massage

90 and 120 minutes

Centuries ago, a dynamic bodywork therapy based on Yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga Massage – also called Nuad Boran…

Find Out More

Sports Massage

30, 60 and 90 minutes

Sports Massage is a deeper form of soft tissue massage performed before, during, and after athletic activities. Whether you cycle, run, climb, row or lift weights, regular massage can prepare you…

Find Out More

Pregnancy Massage

30, 60 and 90 minutes

Pregnancy massage is a relaxing, safe and relieving way to relax and ease pain during pregnancy. It also can help an expectant mother prepare physically and emotionally for the changes that…

Find Out More

Transformational Breathing

60 and 90 minutes

Transformational Breathing is a self-healing breathwork that helps people access the full potential of their breathing system for better physical, emotional and mental well-being. The connected pattern of conscious breathing is a natural, safe and easy–to-learn technique.

Find Out More

Counselling / Existential Pschyotherapy

60 minutes

Counselling / Psychotherapy with a wide range of issues. e.g. Life challenges: personal, employment, illness, bereavement, children or family. Issues from earlier life/family/others. Also trained in couples, relationships and psychosexual. Worked in many therapy clinics, NHS and hospice settings and in private practice.

Find Out More

Book an Appointment

If you wish to book an appointment, simply select a treatment with a date and time that suits you.

Book Now