Treatments Available
At the Physical Health Clinic we offer an extensive range of tailored treatments, from physical therapies to psychotherapeutic, thanks to our highly qualified health professionals.
Osteopathy
30 and 45 minutes
Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person’s muscles and joints.
Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.
Osteopaths use physical manipulation, stretching and massage, with the aim of:
- increasing the mobility of joints
- relieving muscle tension
- enhancing the blood supply to tissues
- helping the body to heal
Chiropractic
30 minutes
Are you looking for a safe and natural solution to back pain, headaches or sports injuries? Or perhaps to improve your health and lifestyle? Would you prefer to avoid drugs and surgery?
Then you have come to the right place. Your search for a chiropractor begins and ends here!
Chiropractors are committed, highly educated primary health care professionals focused on helping you to be as active and healthy as possible.
An underlying principle of chiropractic is that a healthy spine facilitates a healthy life. Chiropractors practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. By offering expert drug-free spinal health care, dietary and lifestyle advice, chiropractors help you to lead a healthy life and maintain wellbeing.
Deep Tissue Massage
30, 60 and 90 minutes
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted…
Reflexology
60 minutes
Reflexology is a holistic treatment based on the principle that there are areas and points on the feet that map via the nervous system to corresponding parts of the body.
Swedish Massage
30, 60 and 90 minutes
Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work on “meridiens” or sen lines in Asian massage systems. Swedish Massage is a system of…
Thai Yoga Massage
90 and 120 minutes
Centuries ago, a dynamic bodywork therapy based on Yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga Massage – also called Nuad Boran…
Sports Massage
30, 60 and 90 minutes
Sports Massage is a deeper form of soft tissue massage performed before, during, and after athletic activities. Whether you cycle, run, climb, row or lift weights, regular massage can prepare you…
Pregnancy Massage
30, 60 and 90 minutes
Pregnancy massage is a relaxing, safe and relieving way to relax and ease pain during pregnancy. It also can help an expectant mother prepare physically and emotionally for the changes that…
Transformational Breathing
60 and 90 minutes
Transformational Breathing is a self-healing breathwork that helps people access the full potential of their breathing system for better physical, emotional and mental well-being. The connected pattern of conscious breathing is a natural, safe and easy–to-learn technique.
Counselling / Existential Pschyotherapy
60 minutes
Counselling / Psychotherapy with a wide range of issues. e.g. Life challenges: personal, employment, illness, bereavement, children or family. Issues from earlier life/family/others. Also trained in couples, relationships and psychosexual. Worked in many therapy clinics, NHS and hospice settings and in private practice.