Henry van der Walt

Biokineticist and Elite Personal Trainer


BSc(Human Movement Science and Physiology)
BSc(hons) Biokinetics
Titleist Performance Institute Certified
Certificate in Osteopathic studies


Henry has been working in the industry since 1993 gaining over 20000 hours experience in the industry. Originally form South Africa where he completed degrees in Physiology, Human Movement Science and a BSc(hons) in Biokinetics he moved to the UK in 2005 to further his career and knowledge base. He is currently a expert contributing author for Watchfit.com and Body360plus websites. He is well known and respected for his knowledge and dedication too the health and fitness industry having managed and taught Personal Trainers.
Henry has a holistic goal orientated approach to his training, drawing from different disciplines from yoga, Pilates, functional training, strength & conditioning and lifestyle coaching to design bespoke programs for his clients. This approach ensures clients reach their goals effectively and safely whether it being rehabilitation, loosing weight or improving someone’s golf game.


  • Rehabilitation
  • Weight Management
  • Core Training
  • Golf Specific Conditioning
  • Muscle Toning
  • Strength and Conditioning
  • Running Conditioning and Biomechanics

Yours in Health

Henry van der Walt
Biokineticist/Master Trainer
BSc(Human Movement Science and Physiology)
BSc(hons) Biokinetics